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Online Therapy: Interview with Dr. John Grohol of psychcentral.com Download file | Duration: 22:44 | Size: 31.5M Just stop Download file | Duration: 18:32 | Size: 25.72M Chasing the Scream: Interview with Johann Hari Part II Download file | Duration: 33:50 | Size: 46.73M Chasing the Scream: Interview with Johann Hari Part I…
Welcome to The Confident Mind Podcast, the popular self help podcast by Kyle MacDonald. To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes Click Here to Subscribe via RSS (non-iTunes feed) If you have a chance, please leave me an honest rating and review on iTunes by clicking…
The World in Black and White by Kyle MacDonald on October 14, 2015 In this weeks episode of The Confident Mind I talk about what black and white thinking is, how it drives certain kinds of behaviour and the problems it can cause. I talk about how all or nothing approaches: right and wrong, fair…
Social Media Anxiety: The Good, Bad and the Ugly 10 February 2015 Social Media / Kyle MacDonald Different World, Same Issues Very little has swept through our world quite as completely in recent centuries as social media. It’s quite likely you’ve come across this blog via Facebook, Twitter or Google+ and, if you think it’s…
Is Our Internal Voice a Social Anxiety Friend or Foe? 30 September 2014 Cognitive Based Therapy, Dialectical Behavior Therapy, Social Anxiety / Kyle MacDonald We may not always be aware of it, but we go about our daily lives against a background of running commentary. Some of it is practical and useful like “I’ve got…
I, Robot by Kyle MacDonald on July 27, 2016 Have you ever felt like a robot? Like you’re responses are automatic, and out of your control? This week on The Confident Mind I talk about how our emotional programming in childhood can leave us feeling as if we are trapped in certain patterns and ways…